Are you looking for new ways to start your days? That’s a
totally understandable thing to want to do because it’s all too easy for
mornings to escape you and turn into a mad rush to get ready and get out of the house. That’s not the way it should be though. Starting your mornings the right
way is easier than you think, and it all starts with getting up earlier and
giving yourself enough time to do things the right way. Once you’ve done that,
here are the other steps you should take.
Make Your Bed
This might seem like a pointless waste of energy to you, but
the process of making your bed can actually be very settling and rewarding.
It’s about starting the day in an organised and tidy manner. Why start your day
with messiness and disruption when you can take the tidy route instead? You
might cause the rest of your day to follow in the same manner.
Get Outside as Early as Possible
Getting outside is a great idea because there is something
refreshing and revitalising about morning air. The sun is still coming up and
everything is still calm before the business of the day gets into full swing.
You could go for a run or if that’s not really your thing you could simply take
a gentle stroll instead. It’s entirely up to you but do try to get outside
before the day properly begins.
Hydrate and Eat
It’s important to drink something as soon as you wake up. So
whether you choose water or coffee, you need to drink something that’s going to
hydrate your body. Think about it; you don’t get to hydrate yourself while
you’re asleep so it’s one of the first things you should do when you wake up. A two chimps coffee subscription could be what you need if you hate drinking
water. On top of that, you’ll need to start with a healthy breakfast that will
prevent mid-morning snacking.
Avoid Screen Time
These days, it can seem pretty much impossible to avoid screens, but if there’s one time of the day when you shouldn’t be staring at a
TV or scrolling through your emails it’s in the morning. Instead, avoid screens
and talk to the people around you instead. You won’t regret it.
Create a Quick To-Do List For the Rest of the Day
Before you leave the house and go to work or take care of
whatever else needs to be taken care of, you should definitely try to create a
to-do list so that you can know exactly what’s ahead of you. It allows you to
visualise the day you’re about to go through and process it in your mind before
the work actually begins.
A good start to the morning can have a knock-on effect
throughout the rest of the day, so be sure to work on this. Too many people
allow themselves to work in the wrong ways, and that’s pretty risky because it
leaves you vulnerable to problems and frustrations throughout the days that
follow.
*Collaborative Post
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